Meals
Asian Chicken Wrap Recipe
6 servings
份量10 minutes
准备时间30 minutes
总时间配料
3 Tbsp Honey
1/4 tsp Salt
2 Tbsp Soy Sauce
1 Tbsp Ketchup
1 tsp White Vinegar
1 ½ Tbsp Sriracha
2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder
1 Tbsp Hoisin Sauce
1 Tbsp Oyster Sauce
1/4 Cup Chicken /Vegetable Stock
1 tsp Sugar
1 Cup Chicken,minced
1 small Onion,chopped
1 Inch Ginger,grated
4 Cloves Garlic,minced
2 Tbsp Vegetable /Sesame Oil
Sesame Seeds for garnish
Spring Onion,greens,chopped
Red Pepper Flakes
步骤
In a bowl add the ingredients for the sauce and mix well.
In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.
Add minced chicken and stir to separate the chicken and cook evenly.
Add sauce mix and mix well.
Cook this till chicken is cooked well and sauce is mostly dried.
Add the sesame seeds, spring onion greens, red pepper flakes.
Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.
营养
每份大小
-
卡路里
Calories 118.07
总脂肪
Fat (grams) 5.57
饱和脂肪
Sat. Fat (grams) 0.90
不饱和脂肪
-
反式脂肪
-
胆固醇
Cholesterol (grams) 5.37
钠
Sodium (milligrams) 764.
总碳水化合物
Carbs (grams) 15.22
膳食纤维
Fiber (grams) 1.40
总糖
Sugar (grams) 11.27
蛋白质
Protein (grams) 3.29
6 servings
份量10 minutes
准备时间30 minutes
总时间