Umami
Umami

The Mountain Church

Banh mi bowls with sticky tofu

2 servings

份量

15 minutes

准备时间

30 minutes

总时间

配料

1 pack tofu

2 tbsp avocado oil (or other high heating oil)

1 tbsp soy sauce (regular or gluten-free)

2 tbsp hoisin sauce (regular or gluten-free)

1 tsp Sriracha

1/2 pack rice noodles

1 cup shredded lettuce

1/2 cup thinly sliced or shredded carrots

1/2 cup thinly sliced cucumbers

1/2 cup shredded red cabbage, or picked red cabbage

1 handful cilantro, chopped

1 avocado, sliced

sesame seeds for topping

步骤

Lets start by preparing our sticky tofu.

Chop the tofu into cubes, and place in a hot pan with the oil on medium-high heat.

Allow to brown, approximately 3-5 minutes, and then flip the cubes to brown on each side.

Once each side is golden brown and crispy, turn off the heat, and toss the soy sauce, hoisin sauce, and Sriracha.

Cook the rice noodles according the package directions.

Plate your bowl with the noodles on the bottom, and top tofu, lettuce, carrots, cucumber, red cabbage, cilantro, avocado, and sesame seeds.

Top with extra soy sauce and hoisin sauce.

Enjoy!

备注

Recipe from Charley Englehart

营养

每份大小

1 bowl

卡路里

371

总脂肪

24g

饱和脂肪

5g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

35g

膳食纤维

10g

总糖

9g

蛋白质

8g

2 servings

份量

15 minutes

准备时间

30 minutes

总时间
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