Name: Healthy High Protein Honey Garlic Chicken Fried Rice Meal Pr
Ingredients: 600g Diced Chicken Breast (raw); 1 ½ Tsp Onion Powder, 1.5 Tsp Garlic Powder, 1 Tsp Black Pepper; 35ml Soy Sauce (Kikkoman Reduced Salt Soy Sauce); 300g Frozen Mixed Vegetables; 2 Eggs & 150g Egg Whites (or 4 regular eggs); 30g Spring Onion (white part only); 560g Day Old Cooked White Rice; 35ml Soy Sauce; 15g Spring Onion (green part only); 10ml Sesame Oil; 1 Tsp Cornflour/Cornstarch Mixed With 80ml Water; Honey Garlic Sauce:; 65g Honey; 50ml Soy Sauce; 8 Diced Garlic Cloves; 50g Reduced Sugar Ketchup/Tomato Sauce; 20ml Rice Wine Vinegar; Divide into 4 equal servings & enjoy! ❤️; Don’t forget to check out my recipe eBooks for more easy & delicious recipes 👨🏻🍳📖

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

Umami | iOS和Android的食谱管理器

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轻松的食谱管理

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食谱

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食谱书

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1 ½ Tsp Onion Powder, 1.5 Tsp Garlic Powder, 1 Tsp Black Pepper

35ml Soy Sauce (Kikkoman Reduced Salt Soy Sauce)

2 Eggs & 150g Egg Whites (or 4 regular eggs)

1 Tsp Cornflour/Cornstarch Mixed With 80ml Water

Divide into 4 equal servings & enjoy! ❤️

Don’t forget to check out my recipe eBooks for more easy & delicious recipes 👨🏻🍳📖

Healthy High Protein Honey Garlic Chicken Fried Rice Meal Pr

配料

步骤

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