Dinner/Entrée
Slow Cooker Korean Beef
10 servings
份量10 minutes
准备时间8 hours 40 minutes
总时间配料
3/4 cup reduced-sodium beef broth (divided)
1/2 cup reduced-sodium soy sauce
1/3 cup brown sugar (packed)
5 cloves garlic (minced)
2 tablespoons sesame oil
2 tablespoons rice vinegar
2 tablespoons grated fresh ginger
1-2 tablespoons Gochujang sauce
1/2 teaspoon onion powder
1/2 teaspoon pepper
3-4 pound boneless beef chuck roast (cut into 1-inch cubes)
1-2 tablespoons cornstarch (depending on desired sauce thickness)
步骤
In a medium bowl, whisk together 1/2 cup beef broth and next 9 ingredients (up to roast).
Place cubed roast into a slow cooker. A 4 or 5 quart slow cooker works well.
Pour sauce over cubed meat.
Cover and cook on low heat for 6-8 hours.
In a small bowl, whisk together cornstarch and remaining 1/4 cup broth.
Stir cornstarch mixture into the slow cooker.
Cover and cook on high heat for an additional 30 minutes, or until the sauce has thickened.
营养
每份大小
-
卡路里
314 kcal
总脂肪
18 g
饱和脂肪
7 g
不饱和脂肪
-
反式脂肪
-
胆固醇
93 mg
钠
571 mg
总碳水化合物
10 g
膳食纤维
-
总糖
7 g
蛋白质
27 g
10 servings
份量10 minutes
准备时间8 hours 40 minutes
总时间