Halloumi Burger {15 Minute Meal}

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 15 minutes

配料

4 tbsp Olive oil

500 g Halloumi (Usually 2 blocks)

50 g Plain flour

1 tsp Smoked paprika

Salt and freshly ground black pepper

100 g Mayonnaise

2 tbsp Sweet chilli sauce (Add more if you'd like more spice)

1 Lime (Juice only (optional)

4 Brioche buns

1 Avocado (Peeled and sliced)

2 Large tomatoes

Cress (Optional)

½ Red onion (Peeled and sliced)

步骤

Cut each halloumi block in half along the centre so you end up with a square burger shape.

Mix the flour, paprika, salt and pepper, on a plate and dip each piece of halloumi in, coating both sides.

To cook in the Air Fryer:

Carefully put the halloumi burgers into the air fryer basket.

Spray the tops with a little oil.

Air Fry at 200c/400F for 10-12 minutes (the timings will depend on how thick the halloumi burgers pieces are) You may want to turn halfway through cooking.

To Cook on the Hob:

Heat the oil in a frying pan over a medium heat.

Pop into the hot oil in the frying pan and cook for about 5 minutes on each side until crisp and golden. (Try not to move them too much or they will lose their crispy coating.)

To make the Sweet Chilli Mayo:

Mix the mayonaise with the lime juice and sweet chilli sauce.

To serve the Burgers:

Stack the burgers in the brioche buns with lettuce, tomatoes, avocado, onions, cress, the halloumi and the mayo.

营养

• 卡路里: 819 kcal
• 总脂肪: 55 g
• 饱和脂肪: 25 g
• 不饱和脂肪: 27 g
• 胆固醇: 2 mg
• 钠: 2001 mg
• 总碳水化合物: 49 g
• 膳食纤维: 6 g
• 总糖: 12 g
• 蛋白质: 35 g