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Pork Salpicao

Pork

3 servings

份量

10 minutes

准备时间

50 minutes

总时间

配料

1 lb. pork tenderloin

5 to 7 cloves garlic (crushed)

¼ cup extra virgin olive oil

1/2 teaspoon salt

¼ teaspoon ground black pepper

2 tablespoons unsalted butter

5 tablespoons Worcestershire sauce

2 tablespoons oyster sauce

步骤

Slice the pork tenderloin into cubes. Set aside.

Combine olive oil, salt, and ground black pepper. Stir and then add the crushed garlic. Mix well.

Put the cubed pork in a bowl and pour the olive oil mixture, but strain the garlic using a fork or spoon (we will cook the garlic separately). Fold the pork and make sure that all are coated with olive oil. Let it stay for 20 to 30 minutes. This will let the pork absorb the oil along with the flavors infused in it.

Heat a pan. Once hot, add the garlic with the remaining oil. Cook until it turns brown. You may add up to 1 teaspoon of oil if needed (do this only if you think that more oil is needed to cook the garlic). Transfer the browned garlic in a bowl.

Continue to heat the pan with the remaining oil. Add the oil-marinated pork (including the oil). Stir-fry (in high heat) until the pork turns brown.

Add half of the browned garlic. Stir. Add the Worcestershire sauce and oyster sauce. Continue to cook in high heat until the sauce completely evaporates.

Add the butter. Continue to cook until it melts.

Transfer to a serving plate. Top with remaining garlic.

Serve. Share and enjoy!

营养

每份大小

3 g

卡路里

-

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

3 servings

份量

10 minutes

准备时间

50 minutes

总时间
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