Zucchini noodle salad with herbs, cashews and chilli

• 份量: 4 servings
• 总时间: 15 minutes

配料

4 large zucchini, trimmed

2 large corncobs, husks and silk removed

250g cherry tomatoes, halved

1/3 cup fresh mint leaves

1/3 cup fresh coriander leaves

1 long fresh red chilli, deseeded, finely chopped

1 tbsp fresh lime juice

2 tsp salt-reduced tamari

1 tsp finely grated fresh ginger

1 tsp caster sugar

1/4 cup coarsely chopped roasted unsalted cashews

步骤

Step 1

Cut the zucchini into long strands using a spiraliser, stopping when you reach the seeds. Alternatively, cut the zucchini into long ribbons using a vegetable peeler. Use a sharp knife to cut the kernels from the corn.

Step 2

Combine the zucchini, corn, tomato, mint and coriander in a large bowl. Combine the chilli, lime juice, tamari, ginger and sugar in a small bowl. Stir to dissolve the sugar.

Step 3

Drizzle the dressing over the salad and toss gently to combine. Serve sprinkled with the cashews.

备注

https://www.taste.com.au/recipes/zucchini-noodle-salad-herbs-cashews-chilli-dressing/77f9902e-3ea2-4030-a46f-c650b96f734f?r=healthy/gn0cymiz

营养

• 每份大小: 4 servings
• 卡路里: 155