Buffalo Chicken Celery Sticks

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 10 minutes

配料

2 cups shredded chicken

½ cup ranch dressing

¼ cup hot buffalo wing sauce (I like Frank's RedHot sauce)

4 ounces cream cheese (softened)

2 stalks celery (finely diced)

¼ cup onion (finely diced)

¼ teaspoon garlic powder

salt and pepper (to taste)

3-4 large stalks celery

步骤

In a large bowl, mix together chicken, ranch dressing, buffalo sauce, cream cheese, celery, onion and garlic powder. Add salt and pepper as needed.

Wash and dry your celery, and chop into 4-5 inch pieces.

Fill your celery stalks with buffalo chicken mixture and serve.

营养

• 卡路里: 332 kcal
• 总脂肪: 24 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 16 g
• 胆固醇: 78 mg
• 钠: 1014 mg
• 总碳水化合物: 7 g
• 膳食纤维: 1 g
• 总糖: 4 g
• 蛋白质: 21 g