Slay Cunty Recipes 💅🏻
Air Fryer Garlic Parmesan Chicken Wings
8 servings
份量5 minutes
准备时间29 minutes
总时间配料
2 pounds chicken wings (drumettes and wingettes)
2 Tablespoons cornstarch
1 teaspoon fresh lemon juice
1½ teaspoons lemon zest
½ teaspoon sea salt
1/2 teaspoon black pepper
½ teaspoon smoked paprika
3 clove garlic minced (or half teaspoon garlic powder)
3 Tablespoons melted butter
1/4 cup grated parmesan cheese
¼ cup fresh parsley
步骤
Dry
Pat chicken wings dry with paper towels.
Preheat air fryer to 400°F.
Toss wings cornstarch, lemon juice, lemon zest, salt, pepper, paprika, and garlic.
Cook
Place wings in a single layer in the air fryer basket and cook 12 minutes.
Cook
Flip wings and cook an additional 12 minutes or until crispy.
Toss with melted butter, parmesan cheese, and fresh parsley.
营养
每份大小
-
卡路里
198 kcal
总脂肪
15 g
饱和脂肪
6 g
不饱和脂肪
7 g
反式脂肪
0.3 g
胆固醇
61 mg
钠
280 mg
总碳水化合物
3 g
膳食纤维
0.2 g
总糖
0.1 g
蛋白质
12 g
8 servings
份量5 minutes
准备时间29 minutes
总时间