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Mains

Chimichurri Steak & Manchego Super Sub

4 servings

份量

35 mins

准备时间

35 minutes

总时间

配料

  • 120g Manchego

  • 2 Steaks (skirt, flat iron, charcoal)

  • 4 Sub Rolls

  • 5 Tbsp Red Wine Vinegar

  • Bunch of Coriander

  • Bunch of Parsley

  • 2 Shallots

  • 1 Clove of Garlic

  • Salt

  • Pepper

  • Olive Oil

  • 1 tsp oregano

步骤

  1. Place steaks on a board. Cover with cling film. Bash with a rolling pin until about 1.5cm thick. Add to a bowl. Drizzle with olive oil, season with salt and pepper. Cover, and leave to marinate for a minimum of 20 minutes. Leave steaks OUT OF THE FRIDGE so they will be at room temperature when you cook them.

  2. Chimichurri time. Grab a bowl. Add a large handful of finely chopped parsley, a large handful of finely chopped coriander, finely chopped shallots, crushed garlic clove, red wine vinegar and 5 tablespoons of olive oil. Mix together.

  3. Heat a griddle pan. Once it is hot, add your steaks. Cook for 4 minutes on each side.

  4. Remove steaks from the heat and lay them on a board. Leave to rest for 5 minutes (will make them more tender) and then slice them up.

  5. Open up a sub. Layer on some chimichurri. Add steak slices. Add manchego shavings, top with some more chimichurri, pick it up and tuck in!

营养

每份大小

4

卡路里

-

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

4 servings

份量

35 mins

准备时间

35 minutes

总时间
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