Mains
Chimichurri Steak & Manchego Super Sub
4 servings
份量35 mins
准备时间35 minutes
总时间配料
120g Manchego
2 Steaks (skirt, flat iron, charcoal)
4 Sub Rolls
5 Tbsp Red Wine Vinegar
Bunch of Coriander
Bunch of Parsley
2 Shallots
1 Clove of Garlic
Salt
Pepper
Olive Oil
1 tsp oregano
步骤
Place steaks on a board. Cover with cling film. Bash with a rolling pin until about 1.5cm thick. Add to a bowl. Drizzle with olive oil, season with salt and pepper. Cover, and leave to marinate for a minimum of 20 minutes. Leave steaks OUT OF THE FRIDGE so they will be at room temperature when you cook them.
Chimichurri time. Grab a bowl. Add a large handful of finely chopped parsley, a large handful of finely chopped coriander, finely chopped shallots, crushed garlic clove, red wine vinegar and 5 tablespoons of olive oil. Mix together.
Heat a griddle pan. Once it is hot, add your steaks. Cook for 4 minutes on each side.
Remove steaks from the heat and lay them on a board. Leave to rest for 5 minutes (will make them more tender) and then slice them up.
Open up a sub. Layer on some chimichurri. Add steak slices. Add manchego shavings, top with some more chimichurri, pick it up and tuck in!
营养
每份大小
4
卡路里
-
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
4 servings
份量35 mins
准备时间35 minutes
总时间