Umami
Umami

High protein

Tiramisu Chia Seed Pudding

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配料

30g chia seeds

180g Plain Yoghurt

1/4 cup (1 shot) coffee

10ml maple syrup

5g cacao powder Mix all ingredients together.

Leave in the fridge for a minimum of 4 hours.

Sprinkle with cacao powder.

Enjoy! | Running 4 Meyer

步骤

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份量

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