Umami
Umami

Almoço

Red Vietnamese Fried Rice

2 servings

份量

8 minutes

准备时间

15 minutes

总时间

配料

30g / 2 tbsp unsalted butter

3 garlic cloves (, finely minced)

1/2 cup diced ham (I use pre-chopped, Note 1)

1 cup frozen peas

2 1/2 cups day-old cooked jasmine rice (Note 2)

2 tbsp tomato paste

2 tsp fish sauce (Note 3)

2 tsp soy sauce (all purpose or light, not dark soy, Note 4)

1/4 tsp white sugar

2 eggs (, whisked)

步骤

Melt most of the butter in a large non-stick skillet over high heat (save a dab for scrambling eggs).

Add garlic, cook for 10 seconds.

Add ham, stir for 30 seconds.

Add peas, stir for 30 seconds.

Rice and tomato paste - Add rice and tomato paste, cook for 2 minutes.

Sauces - Add fish sauce, soy and sugar, cook 1 minute to get a bit of nice caramelisation on the tomatoey rice.

Scramble eggs - Push rice to one side of the pan. In the cleared space, melt reserved butter then pour in the egg and scramble until just set.

Serve - Toss cooked egg through the rice. Serve!

营养

每份大小

-

卡路里

544 kcal

总脂肪

18 g

饱和脂肪

9 g

不饱和脂肪

7 g

反式脂肪

1 g

胆固醇

211 mg

1375 mg

总碳水化合物

72 g

膳食纤维

6 g

总糖

8 g

蛋白质

22 g

2 servings

份量

8 minutes

准备时间

15 minutes

总时间
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