Schmitz
4-Ingredient Applesauce Cookies: Healthy & Soft Baked
12 servings
份量5 minutes
准备时间15 minutes
总时间配料
1½ cups rolled oats
1 cup sweetened applesauce
1 cup peanut butter (or any nut or seed butter)
⅛ teaspoon cinnamon
步骤
Preheat oven to 350°F (180°C) and lightly grease or line a baking sheet.
In a large mixing bowl, combine oats, applesauce, peanut butter, and cinnamon. Mix until fully combined.
Form 12 equal balls of dough and place them on the baking sheet. Press each ball gently into a cookie shape.
Bake for 10–12 minutes or until edges are set.
Let cookies cool completely on the baking sheet. They’ll firm up as they rest.
营养
每份大小
1 cookie
卡路里
145 kcal
总脂肪
9g
饱和脂肪
1g
不饱和脂肪
7g
反式脂肪
0g
胆固醇
0mg
钠
70mg
总碳水化合物
12g
膳食纤维
2g
总糖
6g
蛋白质
4g
12 servings
份量5 minutes
准备时间15 minutes
总时间