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Schmitz

4-Ingredient Applesauce Cookies: Healthy & Soft Baked

12 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

1½ cups rolled oats

1 cup sweetened applesauce

1 cup peanut butter (or any nut or seed butter)

⅛ teaspoon cinnamon

步骤

Preheat oven to 350°F (180°C) and lightly grease or line a baking sheet.

In a large mixing bowl, combine oats, applesauce, peanut butter, and cinnamon. Mix until fully combined.

Form 12 equal balls of dough and place them on the baking sheet. Press each ball gently into a cookie shape.

Bake for 10–12 minutes or until edges are set.

Let cookies cool completely on the baking sheet. They’ll firm up as they rest.

营养

每份大小

1 cookie

卡路里

145 kcal

总脂肪

9g

饱和脂肪

1g

不饱和脂肪

7g

反式脂肪

0g

胆固醇

0mg

70mg

总碳水化合物

12g

膳食纤维

2g

总糖

6g

蛋白质

4g

12 servings

份量

5 minutes

准备时间

15 minutes

总时间
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