Dinner
Slow Cooker BBQ Pulled Pork Sandwich
6 servings
份量15 minutes
准备时间8 hours 15 minutes
总时间配料
2 tbsp brown sugar
2 tsp paprika powder
1 tsp onion powder
1 tsp garlic powder
1/2 tsp cumin powder
3/4 tsp mustard powder
1 tsp salt
1/2 tsp black pepper
1 ½ - 2.2 kg/ 3 - 4.5 lb pork shoulder or butt (, skinless and boneless, Note 1)
3/4 cup apple cider or apple juice (Note 2)
1 quantity Coleslaw
6 - 8 bread rolls
1 cup pork juices from slow cooker, once cooked
2 1/2 cups ketchup
1/2 cup apple cider vinegar
2/3 cup brown sugar
1 1/2 tsp each black pepper, onion (or garlic powder), mustard powder
1 tbsp lemon juice
1 tbsp Worcestershire sauce
步骤
Mix together Rub then rub all over the pork. Optional: Marinate for 1 hour.
Place in the slow cooker and pour over apple cider. Slow cook for 8 hours on low or pressure cook for 1 hr 30 minutes on high. (Note 3)
Remove pork from liquid into a roasting pan. Reserve liquid.
OPTIONAL: Roast pork for 20 - 30 minutes at 180C/350F until browned (Note 4). Meanwhile, make BBQ Sauce.
Shred pork with forks - it should be fall apart tender (see video).
Toss in BBQ sauce - use as much as you like, the recipe makes enough to coat the pork well but not dripping in sauce, plus a bit extra on the side.
To make Pulled Pork Sandwiches, pile pork on warmed rolls and top with Coleslaw. I like to lay everything out for people to make their own.
BBQ Sauce
Place all ingredients in a medium saucepan over medium heat and whisk. Bring to simmer, then turn down the heat so it simmers gently. Cook for 1 hour. Remove from stove and use per recipe.
营养
每份大小
295 g
卡路里
670 kcal
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
6 servings
份量15 minutes
准备时间8 hours 15 minutes
总时间