Umami
Umami

Dinners

Chicken Pot Pie with Parmesan Potato Crust

2 servings

份量

30 minutes

总时间

配料

1 medium carrot

1 stick celery

¾ lb chicken breasts, boneless skinless

6 fl oz chicken or vegetable broth

¼ cup frozen corn

¼ cup frozen peas

1 oz Parmesan cheese

1 medium red potato

½ medium yellow onion

1 ½ tbsp all-purpose flour

¼ tsp black pepper

4 tsp extra virgin olive oil

½ tsp rosemary, dried

½ tsp sage, dried

¼ tsp salt

½ tsp thyme, dried

1 tsp Worcestershire sauce

步骤

Preheat oven to 425°F.

Wash and dry the fresh produce.

Slice potato, using a mandoline or knife, into very thin rounds. Coat the bottom of a baking sheet pan with oil. Add potatoes in a single layer, and bake until tender; 15-20 minutes.

Meanwhile, peel, trim, and small dice the carrot. Transfer to a medium bowl.

Trim and discard ends of the celery; small dice and add to the bowl.

Peel and small dice the onion. Add to the bowl.

Heat a medium saucepan over medium-high heat. Once the saucepan is hot, add oil and swirl to coat the bottom.

Add carrots, celery, onion, and spices to the pan. Cook, stirring occasionally, while you prep the chicken.

Cut chicken into bite-sized pieces and add to the pan with the vegetables. Cook, stirring occasionally, until vegetables are tender and chicken is cooked through, 5-7 minutes.

Add peas, corn, and flour, stirring to coat. Add broth and Worcestershire sauce; bring to a simmer and cook, stirring occasionally, until sauce has thickened, 2-3 minutes.

Finely grate Parmesan.

Carefully pour chicken and vegetable mixture into a small baking dish and use tongs to top with the sliced, par-baked, potatoes. Cover potatoes evenly with Parmesan.

Place in the oven and bake for 6 minutes, then increase oven temperature to broil on high. Broil for 2-3 minutes or until bubbly and potato topping is golden brown. Remove from oven and let rest 1-2 minutes.

To serve, divide pot pie between bowls. Enjoy!

营养

每份大小

-

卡路里

511

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

2 servings

份量

30 minutes

总时间
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