Umami
Umami

Kio’s Recipes

Buffalo Chicken Bites

4 servings

份量

20 minutes

准备时间

30 minutes

总时间

配料

1 lb boneless, skinless chicken breast (, cut into bite-size chunks)

2 tbsp butter (melted and cooled)

1 tbsp hot sauce (or more to taste)

1/2 tbsp garlic powder

1 tsp smoked paprika

1/2 tsp salt

1/8 tsp ground cayenne pepper (or more to taste)

celery sticks and Blue cheese dressing for serving

步骤

Place the chicken cubes in a medium bowl. Drizzle with the butter and hot sauce. Toss to coat.

Sprinkle the spices over the chicken, tossing to coat. Allow the flavors to blend for about 15 minutes. Meanwhile, preheat the oven to 425 degrees and line a baking sheet with parchment paper.

Transfer the chicken to the lined baking sheet and bake for 15 to 20 minutes or until cooked through. Serve with dip and celery.

营养

每份大小

-

卡路里

185 kcal

总脂肪

9 g

饱和脂肪

4 g

不饱和脂肪

3 g

反式脂肪

1 g

胆固醇

88 mg

559 mg

总碳水化合物

1 g

膳食纤维

1 g

总糖

1 g

蛋白质

24 g

4 servings

份量

20 minutes

准备时间

30 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。