Dinner
Creamy White Chili
8 servings
份量15 minutes
准备时间55 minutes
总时间配料
1 tablespoon olive oil
1 pound skinless, boneless chicken breast halves, cut into ½-inch cubes
1 onion, chopped
2 cloves garlic, chopped
2 (15.5 ounce) cans great Northern beans, rinsed and drained
1 (14.5 ounce) can chicken broth
2 (4 ounce) cans chopped green chiles
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon dried oregano
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
1 cup sour cream
½ cup heavy whipping cream
步骤
Gather ingredients.
Heat olive oil in a large saucepan over medium heat. Add chicken, onion, and garlic; cook and stir until chicken is no longer pink in the center and juices run clear, 10 to 15 minutes.
Stir in beans, chicken broth, green chiles, salt, cumin, oregano, black pepper, and cayenne pepper; bring to a boil. Reduce heat and simmer until flavors have blended, about 30 minutes.
Remove chili from heat; stir in sour cream and whipping cream until incorporated.
Serve hot and enjoy!
营养
每份大小
-
卡路里
334 kcal
总脂肪
15 g
饱和脂肪
8 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
63 mg
钠
888 mg
总碳水化合物
30 g
膳食纤维
6 g
总糖
2 g
蛋白质
21 g
8 servings
份量15 minutes
准备时间55 minutes
总时间