Kirschenbaum Weekly Go T
Best Meatloaf Recipe
12 servings
份量10 minutes
准备时间1 hour
总时间配料
▢ 2 pounds ground beef
▢ ¼ cup bread crumbs (1 slice of bread made into bread crumbs)
▢ ½ cup onion finely diced
▢ ¼ cup whole milk
▢ ½ cup barbecue sauce
▢ 2 eggs
▢ 2 Tablespoons Worcestershire sauce
▢ 1 Tablespoon minced garlic
▢ 1 teaspoon fine sea salt
▢ ¼ teaspoon ground black pepper
▢ ½ cup ketchup
▢ ¼ cup light brown sugar
▢ 2 Tablespoons Worcestershire sauce
步骤
Preheat oven to 375°F (175°C).
Make the Glaze
Combine ketchup brown sugar and Worcestershire sauce in a small bowl, set aside.
Make the Meatloaf
In a large bowl whisk together milk, BBQ sauce, eggs, Worcestershire sauce, garlic, salt and pepper.
Add meat, onions and bread crumbs and stir until combined.
Line a wire rack with aluminum foil and poke holes in it, then place it on a large baking sheet
Form the mixture into a large loaf (about 10” by 5” by 2”)
Bake for 40 minutes.
Remove from oven, spread sauce on top and bake for 10 more minutes or until meatloaf reaches an internal temperature of 160 degrees F.
If necessary, broil for the 2-4 minutes to caramelize the top.
Remove from oven and let cool for at least 5 minutes before serving.
营养
每份大小
1 slice
卡路里
273 kcal
总脂肪
16 g
饱和脂肪
6 g
不饱和脂肪
-
反式脂肪
-
胆固醇
81 mg
钠
544 mg
总碳水化合物
16 g
膳食纤维
1 g
总糖
12 g
蛋白质
15 g
12 servings
份量10 minutes
准备时间1 hour
总时间