Lunches + Dinners
Chipotle Chicken Bowls
3 servings
份量10 minutes
准备时间30 minutes
总时间配料
600 g Chicken thigh fillets
2 tbsp Mexican spice blend
1 tbsp Chipotle in adobo sauce
150 g Cherry tomatoes
1 Red onion
handful Coriander
1 Fresh chilli
2 Limes
1 ½ cups Uncooked rice
30 g Cheddar cheese
handful Tortilla crisps
2 tbsp Hot sauce
步骤
Step 1
Cook the rice according to the package instructions. Once done, fluff with a fork and set aside.
Step 2
In a bowl, combine the diced cherry tomatoes, finely chopped red onion, coriander, fresh chilli, lime juice, and a pinch of salt. Mix well and let it sit for the flavors to meld.
Step 3
Dice the chicken thigh fillets into bite-sized pieces. Toss the chicken with the Mexican spice blend, chipotle in adobo sauce, and the juice of 1 lime. Heat a non-stick pan over medium-high heat and cook the chicken for 8–10 minutes, stirring occasionally, until fully cooked and slightly charred.
Step 4
Divide the cooked rice evenly among serving bowls. Top with the chipotle chicken, pico de gallo, and grated cheddar cheese.
Step 5
Add a handful of tortilla crisps for crunch and drizzle with hot sauce.
营养
每份大小
-
卡路里
769
总脂肪
20g
饱和脂肪
undefinedg
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
undefinedmg
总碳水化合物
97g
膳食纤维
undefinedg
总糖
undefinedg
蛋白质
50g
3 servings
份量10 minutes
准备时间30 minutes
总时间