Healing Cabbage Soup

• 份量: 8 servings
• 准备时间: 15 minutes
• 总时间: 50 minutes

配料

3 tablespoons olive oil

½ onion, chopped

2 cloves garlic, chopped

2 quarts water

4 teaspoons chicken bouillon granules

1 teaspoon salt, or to taste

½ teaspoon black pepper, or to taste

½ head cabbage, cored and coarsely chopped

1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

步骤

In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.

Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.

Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

Serve hot and enjoy!

营养

• 卡路里: 82 kcal
• 总脂肪: 5 g
• 饱和脂肪: 1 g
• 不饱和脂肪: 0 g
• 钠: 436 mg
• 总碳水化合物: 9 g
• 膳食纤维: 2 g
• 总糖: 6 g
• 蛋白质: 2 g