Veggies Plus Salads
Sautéed arugula
4 servings
份量1 minute
准备时间4 minutes
总时间配料
6 ounces arugula
1/2 tablespoon butter
1/2 tablespoon olive oil
1 clove garlic (minced)
1/2 teaspoon salt
1/4 teaspoon pepper
步骤
Add the butter and olive oil to a large non-stick skillet or pan.
Once hot, add the garlic, then the arugula, salt, and pepper, and saute for 2-3 minutes, or until wilted.
营养
每份大小
-
卡路里
40 kcal
总脂肪
3 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
314 mg
总碳水化合物
2 g
膳食纤维
1 g
总糖
-
蛋白质
1 g
4 servings
份量1 minute
准备时间4 minutes
总时间