Mains - non veg
Jeff's Hot Dog Chili
6 servings
份量10 minutes
准备时间30 minutes
总时间配料
1 pound ground beef
⅓ cup water
½ (10 ounce) can tomato sauce
½ cup ketchup
2 ½ teaspoons chili powder
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon white sugar
½ teaspoon onion powder
1 dash Worcestershire sauce
步骤
Place ground beef and water in a large saucepan; use a potato masher to break apart beef.
Stir in tomato sauce, ketchup, chili powder, salt, black pepper, sugar, onion powder, and Worcestershire sauce.
Bring to a boil, then simmer over medium heat until beef is cooked and chili thickens, about 20 minutes.
营养
每份大小
-
卡路里
168 kcal
总脂肪
9 g
饱和脂肪
4 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
47 mg
钠
595 mg
总碳水化合物
8 g
膳食纤维
1 g
总糖
6 g
蛋白质
14 g
6 servings
份量10 minutes
准备时间30 minutes
总时间