Tom & Abby’s Cookbook 🥘
5 Ingredient Coconut Curry
3 servings
份量5 minutes
准备时间15 minutes
总时间配料
1 can coconut milk
2 tablespoons red curry paste
2 small heads broccoli (and/or other veggies of choice)
1 can chickpeas, rinsed and drained
1/2 tablespoon cornstarch dissolved in 2 tablespoons cold water
optional: minced garlic or onion
步骤
Saute broccoli (and onion/garlic if you’re using it) in a tablespoon of oil. After a few minutes, add the coconut milk and let simmer for 5-8 minutes. The broccoli should soften but still be tender-crisp.
Add the curry paste to the pan and whisk it until it combines with the coconut milk. Add the chickpeas.
Bring to a slight boil and add the cornstarch. Boil for about a minute, then reduce heat and let cool slightly. Sauce will thicken as the mixture cools.
营养
每份大小
-
卡路里
518
总脂肪
26.2 g
饱和脂肪
19.5 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
0 mg
钠
242 mg
总碳水化合物
57.6 g
膳食纤维
11.1 g
总糖
11.5 g
蛋白质
19.1 g
3 servings
份量5 minutes
准备时间15 minutes
总时间