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Tom & Abby’s Cookbook 🥘

5 Ingredient Coconut Curry

3 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

1 can coconut milk

2 tablespoons red curry paste

2 small heads broccoli (and/or other veggies of choice)

1 can chickpeas, rinsed and drained

1/2 tablespoon cornstarch dissolved in 2 tablespoons cold water

optional: minced garlic or onion

步骤

Saute broccoli (and onion/garlic if you’re using it) in a tablespoon of oil. After a few minutes, add the coconut milk and let simmer for 5-8 minutes. The broccoli should soften but still be tender-crisp.

Add the curry paste to the pan and whisk it until it combines with the coconut milk. Add the chickpeas.

Bring to a slight boil and add the cornstarch. Boil for about a minute, then reduce heat and let cool slightly. Sauce will thicken as the mixture cools.

营养

每份大小

-

卡路里

518

总脂肪

26.2 g

饱和脂肪

19.5 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

0 mg

242 mg

总碳水化合物

57.6 g

膳食纤维

11.1 g

总糖

11.5 g

蛋白质

19.1 g

3 servings

份量

5 minutes

准备时间

15 minutes

总时间
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