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Creeach Fam Recipes

Homemade Italian Sausage

6 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

1 lb ground pork

2 Tablespoons extra virgin olive oil

1 Tablespoon red wine vinegar

2 teaspoons dried parsley

1 teaspoon sugar

1 teaspoon coarse ground fennel seed (see notes)

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/8 teaspoon ground nutmeg

red chili pepper flakes (if desired for spicy sausage)

步骤

Combine

Add all ingredients except ground pork into a large bowl then whisk or stir with a fork to combine.

Chill

Crumble ground pork on top then use hands to thoroughly combine, though do not over mix. For the best flavor, refrigerate sausage in an airtight container overnight before using.

营养

每份大小

-

卡路里

246 kcal

总脂肪

21 g

饱和脂肪

7 g

不饱和脂肪

13 g

反式脂肪

-

胆固醇

54 mg

237 mg

总碳水化合物

1 g

膳食纤维

0.2 g

总糖

1 g

蛋白质

13 g

6 servings

份量

10 minutes

准备时间

30 minutes

总时间
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