Meatloaf Recipe with the Best Glaze

• 份量: 8 servings
• 准备时间: 10 minutes
• 总时间: 1 hour

配料

2 lbs ground beef (85% or 90% lean)

1 med onion (finely chopped)

2 large eggs

3 garlic cloves (minced)

3 Tbsp ketchup

3 Tbsp fresh parsley (finely chopped)

3/4 cup Panko breadcrumbs

1/3 cup milk

1 ½ tsp salt (or to taste)

1 ½ tsp Italian seasoning

¼ tsp ground black pepper

½ tsp ground paprika

3/4 cup ketchup

1 ½ tsp white vinegar

2 ½ Tbsp brown sugar

1 tsp garlic powder

½ tsp onion powder

¼ tsp ground black pepper

¼ tsp salt

步骤

Line a 9€x5€ loaf pan with parchment paper and preheat oven to 375°F.

In a large bowl, add all of the ingredients for the meatloaf. Mix well to combine.

Add meat to the loaf pan, gently press meat down and shape evenly and bake meatloaf at 375š°F for 40 minutes.

In a small bowl, mix all of the ingredients together for the sauce. Spread the sauce over meatloaf then return to oven and bake additional 15-20 minutes or until the internal temperature is 160°F. Rest meatloaf 10 minutes before slicing. Drizzle with baking juices from the pan.

营养

• 卡路里: 344 kcal
• 总脂肪: 18 g
• 饱和脂肪: 7 g
• 胆固醇: 118 mg
• 钠: 910 mg
• 总碳水化合物: 18 g
• 总糖: 11 g
• 蛋白质: 24 g