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Kampfmueller Fam

Dirty Chai Latte Recipe

1 serving

份量

2 minutes

准备时间

7 minutes

总时间

配料

1/4 cup water

1-2 Chai tea bags

sugar to taste (start with 1 teaspoon sugar)

3/4 cup milk

1-2 shots espresso (or 2-3 ounces strong coffee or coffee concentrate)

步骤

Brew tea. Pour boiling water over the tea bags in a mug and let steep for 4-5 minutes, then remove the tea bags.

Meanwhile, steam milk and prepare espresso. (I like to brew the espresso right over the sugar to help it dissolve; otherwise, stir sugar into tea.)

Pour espresso into a mug and stir to dissolve any sugar.

Pour steamed milk into the mug and top with a thin layer of foam.

营养

每份大小

-

卡路里

132

总脂肪

6.1 g

饱和脂肪

3.5 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

18.3 mg

87.3 mg

总碳水化合物

13.7 g

膳食纤维

0 g

总糖

13.4 g

蛋白质

5.8 g

1 serving

份量

2 minutes

准备时间

7 minutes

总时间
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