Easy sticky lemon-turmeric chicken

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 45 minutes

配料

8 chicken thighs

salt (to taste)

1/4 cup honey

1/4 cup lemon juice

½ teaspoon pepper

1 teaspoon ground turmeric

½ teaspoon curry powder

步骤

Pre-heat the oven to 200ºc.

Brown the chicken thighs in an oven-proof pan on both sides, seasoning generously with salt.

Combine the honey, lemon juice, pepper, turmeric and curry powder and mix well.

Pour the turmeric mix over the chicken and place in the oven.

Allow to cook for 30 minutes, basting with the glaze every 10 minutes until the chicken is cooked through and the glaze has thickened.

Remove from the oven and serve.

备注

Very easy and delicious! A Tills favorite

营养

• 卡路里: 565 kcal
• 总脂肪: 37 g
• 饱和脂肪: 10 g
• 胆固醇: 221 mg
• 钠: 175 mg
• 总碳水化合物: 19 g
• 总糖: 17 g
• 蛋白质: 36 g