Kio’s Recipes
Baked Rice
6 servings
份量5 minutes
准备时间25 minutes
总时间配料
2 cup long-grain white rice (uncooked)
1/2 tsp salt
4 cup water (boiling)
步骤
Preheat the oven to 425°. Grease a 9×13-inch baking dish with nonstick cooking spray.
Place the rice and ½ teaspoon salt in the bottom of the pan.
Pour the boiling water into the pan and cover it right away with heavy-duty aluminum foil. Seal the edges tightly.
Place the pan in the oven and bake for 20 minutes. Fluff the rice with a fork and serve.
营养
每份大小
-
卡路里
225 kcal
总脂肪
1 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
205 mg
总碳水化合物
49 g
膳食纤维
1 g
总糖
1 g
蛋白质
4 g
6 servings
份量5 minutes
准备时间25 minutes
总时间