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Kio’s Recipes

Baked Rice

6 servings

份量

5 minutes

准备时间

25 minutes

总时间

配料

2 cup long-grain white rice (uncooked)

1/2 tsp salt

4 cup water (boiling)

步骤

Preheat the oven to 425°. Grease a 9×13-inch baking dish with nonstick cooking spray.

Place the rice and ½ teaspoon salt in the bottom of the pan.

Pour the boiling water into the pan and cover it right away with heavy-duty aluminum foil. Seal the edges tightly.

Place the pan in the oven and bake for 20 minutes. Fluff the rice with a fork and serve.

营养

每份大小

-

卡路里

225 kcal

总脂肪

1 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

205 mg

总碳水化合物

49 g

膳食纤维

1 g

总糖

1 g

蛋白质

4 g

6 servings

份量

5 minutes

准备时间

25 minutes

总时间
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