Mains - non veg
Kalua Pig in a Slow Cooker
12 servings
份量10 minutes
准备时间20 hours 10 minutes
总时间配料
1 (6 pound) pork butt roast
1 ½ tablespoons Hawaiian sea salt
1 tablespoon liquid smoke flavoring
步骤
Gather all ingredients.
Pierce pork all over with a carving fork; rub in salt then liquid smoke. Transfer pork into a slow cooker.
Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.
Remove pork from slow cooker; shred with two forks, adding drippings as needed to moisten.
营养
每份大小
-
卡路里
243 kcal
总脂肪
15 g
饱和脂肪
5 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
82 mg
钠
715 mg
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
26 g
12 servings
份量10 minutes
准备时间20 hours 10 minutes
总时间