Umami
Umami

Mains - non veg

Kalua Pig in a Slow Cooker

12 servings

份量

10 minutes

准备时间

20 hours 10 minutes

总时间

配料

1 (6 pound) pork butt roast

1 ½ tablespoons Hawaiian sea salt

1 tablespoon liquid smoke flavoring

步骤

Gather all ingredients.

Pierce pork all over with a carving fork; rub in salt then liquid smoke. Transfer pork into a slow cooker.

Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.

Remove pork from slow cooker; shred with two forks, adding drippings as needed to moisten.

营养

每份大小

-

卡路里

243 kcal

总脂肪

15 g

饱和脂肪

5 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

82 mg

715 mg

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

26 g

12 servings

份量

10 minutes

准备时间

20 hours 10 minutes

总时间
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