Kio’s Recipes
Honey Lavender Cookies
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½ teaspoon (2.5 ml) lavender flowers
½ cup (115 g) unsalted butter, softened
¾ cup (94 g) honey
1 large egg, room temperature
1½ cups (195 g) whole wheat flour
1 teaspoon (5 ml) baking powder
½ teaspoon (2.5 ml) salt
步骤
1️⃣ Preheat & Prep
Preheat your oven to 350°F (176°C).
Line cookie sheets with parchment paper or silicone baking mats.
2️⃣ Grind the Lavender
Use a coffee grinder, mortar and pestle, or small blender to gently break down the lavender flowers.
Don’t over-grind, or you risk a soapy flavor.
3️⃣ Cream the Butter & Honey
In a mixing bowl, cream together the softened butter and honey until smooth.
Add the egg and mix thoroughly.
4️⃣ Combine Dry Ingredients
In a separate bowl, whisk together the flour, baking powder, salt, and ground lavender.
5️⃣ Mix Wet & Dry
Stir the dry mixture into the wet mixture just until no flour streaks remain.
Avoid overmixing to keep the cookies tender.
6️⃣ Shape & Bake
Drop spoonfuls of dough onto the prepared baking sheets.
Gently press each cookie with the back of a spoon or your fingertips.
Bake for 10–12 minutes, until the edges are lightly browned.
7️⃣ Cool & Store
Transfer the cookies to a cooling rack.
Store in an airtight container for up to a week (though they rarely last that long!).
备注
Nutritional Breakdown (Approx. per Cookie)
Calories: ~95
Carbohydrates: ~14 g
Protein: ~2 g
Fat: ~4 g
Sodium: ~50 mg
(These numbers are estimates and will vary based on ingredient brands.)
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