Greek Grilled Chicken Salad Bowl

• 总时间: 26 minutes

配料

For the Grilled Chicken

1 to 1½ lbs boneless, skinless chicken breasts or thighs

2 tablespoons olive oil

1 to 2 tablespoons fresh lemon juice

2 cloves garlic, minced

1 teaspoon dried oregano

½ teaspoon paprika

½ teaspoon salt

½ teaspoon black pepper

For the Salad Bowl

4 cups romaine lettuce or mixed greens

1 cucumber, diced

1 cup cherry tomatoes, halved

½ red onion, thinly sliced

½ cup Kalamata olives

½ cup crumbled feta cheese

1 avocado, sliced (optional)

For the Dressing

3 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon red wine vinegar

½ teaspoon oregano

Salt and pepper to taste

步骤

In a bowl, combine olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. Add chicken and marinate for at least 20 minutes.

Heat a grill pan or outdoor grill over medium-high heat. Cook chicken for 5–7 minutes per side or until fully cooked and golden. Let rest before slicing.

In serving bowls, arrange lettuce, cucumber, tomatoes, red onion, olives, feta cheese, and avocado if using.

Top with sliced grilled chicken.

Whisk together dressing ingredients and drizzle over each bowl before serving.

Serve immediately and enjoy fresh.