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Thai Red Curry with Chicken

Thai

4 servings

份量

5 minutes

准备时间

25 minutes

总时间

配料

5 - 6 tbsp Thai Red Curry Paste (store bought, Maesri best, Note 1)

1 quantity homemade Thai Red Curry Paste

2 large garlic cloves (, minced)

2 tsp fresh ginger (, finely grated)

1 tbsp lemongrass paste (or finely chopped fresh, Note 3)

3 tbsp vegetable oil (or canola or peanut)

1 cup (250 ml) chicken broth/stock (, low sodium)

400 ml / 14 oz coconut milk (full fat!)

6 kaffir lime leaves (Note 4)

1 tbsp sugar (white, brown or palm)

2 tsp fish sauce (, plus more to taste)

350g / 12 oz chicken thighs (boneless and skinless, cut into 0.75 / 1/3" thick slices, Note 5)

150g / 5 oz pumpkin or butternut squash, (cut into 1.5cm / 3/5" cubes, ~1 heaped cup)

120g / 4oz green beans (, trimmed and cut into 5cm/2" pieces)

12 Thai basil leaves (Note 6)

Fresh red chilli slices (small chilli - spicy, large = less spicy)

Fresh coriander / cilantro leaves

Steamed jasmine rice

步骤

Heat oil in a large heavy based skillet over medium high heat.

Add curry paste and Extras (if using jar paste) and cook for about 2 minutes so it "dries out" (See video)

Add chicken broth and stir to dissolve paste. Simmer rapidly for 3 minutes or until liquid reduces by half.

Add coconut milk, lime leaves, sugar and fish sauce. Stir, then add chicken.

Spread chicken out, bring to simmer, then turn heat down to medium. Simmer for about 8- 10 minutes or until Sauce reduces, the chicken is cooked and the sauce is almost at the thickness you want.

Do a taste test. Add more fish sauce (or even shrimp paste) to add more saltiness, sugar for sweetness.

Add pumpkin and beans, stir. Cook for 3 minutes or until pumpkin is just cooked through and Sauce is thickened - see video for Sauce thickness.

Remove from heat. Stir through a handful of Thai basil leaves.

Serve over jasmine rice, garnished with fresh red chilli slices and fresh coriander/cilantro leaves, if desired.

备注

Can substitute chicken with frozen fish

营养

每份大小

-

卡路里

530 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

4 servings

份量

5 minutes

准备时间

25 minutes

总时间
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