Salisbury Steak

• 份量: 4 servings
• 准备时间: 15 minutes
• 总时间: 40 minutes

配料

1 1/2 lb. ground beef (80/20)

2 tbsp. Worcestershire sauce

2 tbsp. ketchup

1 tsp. light brown sugar

1 large egg, beaten

1/2 c. breadcrumbs

1 tsp. mustard powder

3/4 tsp. seasoned salt

1/2 tsp. ground black pepper

1 tbsp. vegetable oil

8 oz. sliced baby bella mushrooms

1 small yellow onion, finely chopped

2 tbsp. unsalted butter

2 tbsp. all-purpose flour

1/2 tsp. seasoned salt

1 1/2 c. beef stock

3 tbsp. heavy cream

1 tbsp. ketchup

1 tsp. Worcestershire sauce

1 tsp. dijon mustard

Chopped parsley, to serve

步骤

For the steaks: In a large bowl, combine the ground beef, Worcestershire sauce, ketchup, brown sugar, egg, breadcrumbs, mustard, seasoning salt, and pepper. Stir together until thoroughly combined. Divide the mixture into 6 even portions, about 4 ounces each. Firmly press into 1-inch thick, oval shaped steaks. Press lines into each of the patties with your finger to look like “steaks.”

Heat a large skillet over medium heat. Add the oil and swirl to coat the pan. Place the steaks in the skillet and cook until golden, 6 to 8 minutes. Flip and cook the other side until the internal temperature reaches 160°F, 6 to 8 minutes more. Remove from the skillet and set aside.

For the gravy: In the same skillet over medium heat, add the mushrooms and onion. Cook, stirring occasionally, until the onion is softened and the mushrooms are lightly browned, about 6 minutes.

Add the butter and stir to melt. Add the flour and seasoned salt and stir together until no streaks of flour remain, about 1 minute.

Increase the heat to medium-high and add the beef stock. Scrape the bottom of the skillet to remove any browned bits and stir until smooth. Bring to a simmer, then reduce the heat to medium low. Cook for 6 to 8 minutes, stirring occasionally, until thickened slightly.

Stir in the heavy cream, ketchup, Worcestershire sauce, and dijon mustard. Allow the gravy to return to a light simmer, stirring occasionally. Add the steaks back into the skillet, spooning the gravy on top to coat. Let cook for 2 to 3 minutes to rewarm. Serve and top with parsley.

营养

• 卡路里: 2790
• 总脂肪: 199 g
• 饱和脂肪: 80 g
• 反式脂肪: 9 g
• 胆固醇: 781 mg
• 钠: 3866 mg
• 总碳水化合物: 90 g
• 膳食纤维: 8 g
• 总糖: 32 g
• 蛋白质: 150 g