Shaved Brussels Sprouts Salad Recipe

• 份量: 6 servings
• 准备时间: 20 minutes
• 总时间: 20 minutes

配料

1 bag Brussels sprouts (1lb)

1 Tbsp Dijon mustard

2 tsp honey

2 Tbsp apple cider vinegar

3 Tbsp olive oil

1 clove garlic, minced - optional

¼ tsp salt

⅓ cup craisins or pomegranate seeds

¼ cup crushed pecans or sliced almonds or candied walnuts

¼ tsp freshly cracked black pepper

Manchego cheese on top

步骤

Shave

Using a mandoline or a knife, shave brussels sprouts. Transfer to a serving bowl.

Whisk

In a small mixing bowl, combine Dijon mustard, honey, apple cider vinegar, olive oil, minced garlic, and salt. Whisk to combine.

Mix

Add craisins and crushed pecans to the serving bowl with Brussels sprouts.

Drizzle dressing over the top of the salad.

Toss to combine and add black pepper to taste.

营养

• 每份大小: 1 serving (½ a cup)
• 卡路里: 158 kcal
• 总脂肪: 11 g
• 钠: 144 mg
• 总碳水化合物: 15 g
• 膳食纤维: 4 g
• 蛋白质: 3 g