Buffalo Chicken Burrito

• 份量: 3 servings
• 准备时间: 10 minutes
• 总时间: 25 minutes

配料

600 g Chicken tenderloins

1 tbsp Paprika

1 tspn Cumin

1 tspn Garlic powder

1 tspn Italian mixed herbs

100 ml Hot sauce

1 packet Microwave jasmine rice (125g cooked)

75 g Grated mozzarella

1/2 Red onion

1 Large tomato

Chopped lettuce

50 g Ranch dressing

3 Wheat tortillas

步骤

Step 1

Heat a pan over medium-high heat and add a little oil.

Step 2

Chop the chicken tenderloins into bite-sized pieces, then season with paprika, cumin, garlic powder, and Italian mixed herbs.

Step 3

Fry for 8-10 minutes, stirring occasionally, until fully cooked.

Step 4

Pour in the hot sauce, stir to coat the chicken, and cook for another 1-2 minutes until the sauce thickens slightly.

Step 5

Microwave the jasmine rice according to packet instructions.

Step 6

Lay out the wheat tortillas and layer each with rice, mozzarella, buffalo chicken, red onion, lettuce, tomatoes, and ranch dressing.

Step 7

Tightly roll the burritos, folding in the sides as you go.

营养

• 卡路里: 767
• 总脂肪: 29g
• 饱和脂肪: undefinedg
• 钠: undefinedmg
• 总碳水化合物: 61g
• 膳食纤维: undefinedg
• 总糖: undefinedg
• 蛋白质: 63g