MISC RECIPES
Homemade Pork Sausage Recipe
6 servings
份量10 minutes
准备时间20 minutes
总时间配料
1 pound pork (ground)
⅛ teaspoon rosemary (dried, crushed)
½ teaspoon fennel seeds (crushed)
1/2 teaspoon salt
½ teaspoon black pepper
½ teaspoon sage (ground)
½ teaspoon garlic powder
¼ teaspoon poultry seasoning
⅛ teaspoon thyme (dried)
⅛ teaspoon smoked paprika
1/2 teaspoon onion powder
⅛ teaspoon red pepper flakes (optional)
步骤
Crush Rosemary and Fennel
Using a mortar and pestle crush the dried rosemary and fennel seeds to a fine powder.
Mix the Sausage
In a medium bowl, combine the ground pork with all the seasonings. Mix thoroughly to distribute the flavors evenly.
Form the Patties
Divide the mixture into 6 equal portions and shape them into patties about ½-inch thick.
Cook the Patties
Heat a skillet over medium heat. If desired, add a small pat of butter for extra flavor.
Cook the patties for about 4 minutes per side, or until browned and cooked through (internal temperature should reach 160°F).
营养
每份大小
1 patty
卡路里
203 kcal
总脂肪
16 g
饱和脂肪
6 g
不饱和脂肪
8 g
反式脂肪
-
胆固醇
55 mg
钠
266 mg
总碳水化合物
1 g
膳食纤维
0.2 g
总糖
0.03 g
蛋白质
13 g
6 servings
份量10 minutes
准备时间20 minutes
总时间