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Bonnie’s Recipes

Hamburger Steak with Country Gravy

6 servings

份量

5 minutes

准备时间

18 minutes

总时间

配料

1 1/2-2 pounds ground beef

1/4-1/2 cup finely chopped onions

1 egg, (lightly beaten)

1/2 teaspoon seasoned salt

1/4 teaspoon pepper

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 tablespoon vegetable or canola oil

Milk gravy:

2 tablespoons butter

1/4 cup all-purpose flour or rice flour

3 cups whole milk or DF milk

1/8 teaspoon garlic powder

1/8 teaspoon onion powder

步骤

In a large bowl, mix together ground beef, onion, egg, seasoned salt, pepper, garlic powder, and onion powder. (I use mixer with paddle attachment) Shape into 6-8 patties.

Heat a large nonstick skillet over medium-high heat. Add oil. When hot add the ground beef patties and season with salt.

Cook for 4 to 5 minutes per side. Turn heat down to medium if they are browning too quickly. Remove from pan and set aside.

You want about 2 tablespoons of grease in the pan. If you have more than that, pour the extra off. If you have less than 2 tablespoons, you'll use an extra tablespoon of butter to make up for it.

Add the butter to the skillet and melt it over medium heat.

Add the flour. Cook and stir for 1 minute.

Gradually whisk in the milk . Bring to a simmer and add the garlic powder, onion powder and salt and pepper to taste.Simmer 2 to 3 minutes to thicken. Spoon gravy over hamburger steak to serve.

备注

Bonnie has made modifications to this recipe.

Serve with baked potatoes and gravy over potatoes so double the gravy recipe.

营养

每份大小

-

卡路里

406 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

6 servings

份量

5 minutes

准备时间

18 minutes

总时间
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