Soup
Roasted Pumpkin Soup
4 servings
份量5 minutes
准备时间40 minutes
总时间配料
2 ¾ pounds sugar pumpkin or butternut squash, halved and seeded
1 onion, peeled and quartered through the stem
1 garlic clove, peeled
½ cup olive oil
Coarse salt and freshly ground pepper
5 cups homemade or store-bought low-sodium vegetable stock
步骤
Preheat oven, cut pumpkin and toss with oil:
Preheat oven to 450°F. Cut pumpkin into 2-inch pieces. Combine pumpkin, onion, and garlic on a rimmed baking sheet. Add oil and 2 teaspoons salt; toss to coat, then spread in a single layer.
Roast pumpkin:
Roast until pumpkin is tender when pierced with the tip of a sharp knife, about 30 minutes, rotating pan and tossing vegetables halfway through. Let cool, then remove skins.
Place vegetables in saucepan and add stock:
Transfer vegetables to a medium saucepan; heat over medium. Pour in 2 cups stock.
Puree, add remaining stock:
Use an immersion blender to puree until smooth. With the blender running, slowly add remaining 3 cups stock, and puree until smooth.
Heat, and serve:
Bring soup just to a simmer. Remove from heat, and season with salt and pepper. Cover to keep warm until serving.
4 servings
份量5 minutes
准备时间40 minutes
总时间