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Niamh Recipes

Burrito Bowls {No Cook Recipe}

4 servings

份量

4 minutes

准备时间

10 minutes

总时间

配料

500 g Microwave rice (2x 250g pouches.)

340 g Tinned sweetcorn (Drained.)

400 g Tinned black beans (Drained and rinsed.)

400 g Mexican chicken (Precooked. See notes.)

1 Avocado (Peeled and cut into small chunks.)

200 g Fresh salsa (From the supermarket fridge.)

2 Limes

步骤

Heat the rice according to the pack instructions.

Pile the rice into the bowls, along with the sweetcorn, black beans (you can heat these if you prefer) and chicken.

Spoon on the avocado and salsa, and squeeze half a lime over each bowl.

营养

每份大小

-

卡路里

580 kcal

总脂肪

12 g

饱和脂肪

2 g

不饱和脂肪

8 g

反式脂肪

-

胆固醇

51 mg

380 mg

总碳水化合物

88 g

膳食纤维

16 g

总糖

7 g

蛋白质

36 g

4 servings

份量

4 minutes

准备时间

10 minutes

总时间
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