Chinese Scallion Pancakes (Gluten-Free)

• 份量: 12 servings
• 准备时间: 15 minutes
• 总时间: 27 minutes

配料

2 cups gluten-free flour

1 teaspoon ground flax seeds

1/2 teaspoon salt

1 cup warm water

1 tablespoon roasted sesame oil

6 scallion/green onion (green parts chopped)

oil (for frying)

salt (for sprinkling)

2 tablespoons Bragg's liquid aminos

2 teaspoon maple syrup

1 tablespoon lemon

1 teaspoon roasted sesame oil

1/4 teaspoon ginger

1 tablespoon scallion (green onion (finely chopped)

步骤

For The Pancakes

Place gluten-free flour, flaxseed and salt in a large bowl. Add water and mix until the dough comes together. Using hand, form into a dough ball.

Divide into 4 equal balls, roll each dough into a circle in between oiled parchment paper or clingfilm. Brush with sesame oil and sprinkle with scallion/spring onion.

Roll dough into a cylinder, then into a spiral tucking the end in. Roll out into a thin circle.

Heat oil in a skillet on medium high, gently add pancakes, cover skillet and cook for 2 minutes, turn over, sprinkle with a little salt and cook for another 2 minutes on the other side. Repeat for the other 3 pancakes. Cut into wedges.

Delicious served with dipping sauce.

Dipping Sauce

Mix ingredients for dipping sauce into a small bowl and serve.

营养

• 卡路里: 86 kcal
• 总脂肪: 2 g
• 饱和脂肪: 0.2 g
• 不饱和脂肪: 2 g
• 钠: 99 mg
• 总碳水化合物: 16 g
• 膳食纤维: 2 g
• 总糖: 2 g
• 蛋白质: 2 g