Umami
Umami

ICE ‘25

Roasted Salmon Nicoise Platter

12 servings

份量

20 minutes

准备时间

1 hour 5 minutes

总时间

配料

4 lemons, zested and juiced

1/4 cup olive oil

1/4 cup Dijon mustard

4 garlic cloves, minced

Kosher salt and freshly ground black pepper

6 pounds skin-on fresh salmon fillets

3 pounds small Yukon gold potatoes

1 1/2 pounds haricots verts, stems removed

3 pounds ripe tomatoes, cut into wedges (6 small tomatoes)

12 hard-cooked eggs, peeled and cut in 1/2

1 bunch watercress or arugula

1/2 pound large green olives, pitted

1 can anchovies, optional

1/4 cup champagne vinegar

1 teaspoon Dijon mustard

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1/2 cup good olive oil

步骤

Preheat the oven to 500 degrees F.

For the marinade, whisk together the lemon juice, lemon zest, olive oil, mustard, garlic, 1 1/2 tablespoons salt and 1/2 tablespoon pepper in a small bowl and set aside.

Place the salmon on a sheet pan that has been covered in aluminum foil, and drizzle the marinade over the salmon. Allow the salmon to sit for 15 minutes.

Meanwhile, place the potatoes and 2 tablespoons salt in a large pot of water. Bring the water to a boil, then lower the heat and simmer for 10 to 15 minutes, until the potatoes are barely tender when pierced with a knife. Drain the potatoes in a colander, then place the colander with the potatoes over the empty pot off the heat and cover with a clean, dry kitchen towel. Leave the potatoes to steam for 15 to 20 minutes, until tender but firm. When the potatoes are cool enough to handle, slice them in thick slices and set aside.

Place the salmon in the oven and cook for 12 to 15 minutes, or until it is almost cooked through. Remove to a plate and allow it to rest for 15 minutes. Remove the skin and break into large pieces.

Blanch the haricots verts in a large pot of boiling salted water for 1 1/2 minutes only. Drain immediately and immerse in a bowl of ice water. Drain again and set aside.

For the vinaigrette, combine the vinegar, mustard, salt, and pepper. Slowly whisk in the olive oil to make an emulsion. Set aside.

Arrange the salmon, potatoes, haricots verts, tomatoes, eggs, watercress, olives and anchovies, if used, on a large flat platter. Drizzle some vinaigrette over the fish and vegetables and serve the rest in a pitcher on the side.

备注

Replace salmon with black and white sesame seed crusted tuna

Jicama cubed in the salad

Deconstructed

Grinding jicama on top

营养

每份大小

-

卡路里

821

总脂肪

52g

饱和脂肪

11g

不饱和脂肪

-

反式脂肪

-

胆固醇

277mg

1323mg

总碳水化合物

31g

膳食纤维

7g

总糖

5g

蛋白质

57g

12 servings

份量

20 minutes

准备时间

1 hour 5 minutes

总时间
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