Umami
Umami

Boys Who Can Cook

Asian Chicken Rice Bowl

3 servings

份量

10 minutes

准备时间

20 minutes

总时间

配料

3 tablespoons soy sauce

2 tablespoons hoisin sauce

1 tablespoon sweet chili sauce

1 teaspoon garlic powder

1/2 teaspoon ginger powder

2 cups jasmine rice, cooked

optional garnish: diced green onions, sesame seeds

2 teaspoons sesame oil

1/2 small white onion, finely diced

1 pound ground chicken breast

步骤

Into a large skillet, add sesame oil and heat on medium-high heat. When hot, add onion and sauté for 1-2 minutes. If you are adding vegetables to the recipe, add them now.

Add ground chicken breast to skillet and sauté over high heat until cooked through, 3-5 minutes.

Add soy sauce, hoisin sauce, sweet chili sauce, ginger and garlic powder. Stir until the chicken is well coated in sauce.

Spoon rice, then chicken into bowls. Garnish with diced green onions or sesame seeds (optional).

Serve while hot.

营养

每份大小

1

卡路里

556

总脂肪

25 g

饱和脂肪

6 g

不饱和脂肪

17 g

反式脂肪

0 g

胆固醇

162 mg

1167 mg

总碳水化合物

43 g

膳食纤维

3 g

总糖

6 g

蛋白质

42 g

3 servings

份量

10 minutes

准备时间

20 minutes

总时间
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