Name: BBQ Chicken Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 pound boneless and skinless chicken breasts or thighs; salt and pepper to taste; 1/2 cup bbq sauce; 6 cups lettuce, sliced; 1 cup tomato, diced; 1 cup black beans; 1 cup corn (~2 ears), preferably grilled or charred; 1 large avocado, diced; 1/4 cup red onion, sliced or diced (or pickled red onions); 1/4 cup cilantro, torn; 1/2 cup avocado dressing or cilantro lime ranch dressing

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

Umami | iOS和Android的食谱管理器

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Jennie’s Eats 🥙

Season the chicken with salt and pepper and grill over medium-high heat until cooked, about 4-6 minutes per side basting the chicken in the BBQ sauce as you go.

1 pound boneless and skinless chicken breasts or thighs

1 cup corn (~2 ears), preferably grilled or charred

1/4 cup red onion, sliced or diced (or pickled red onions)

1/2 cup avocado dressing or cilantro lime ranch dressing

BBQ Chicken Salad

配料

步骤

营养

准备好开始烹饪了吗？