Nick & Alyssa
Ground Beef Enchiladas
4 servings
份量15 minutes
准备时间40 minutes
总时间配料
1 lb lean ground beef
8 flour or corn tortillas
2 cups enchilada sauce (store-bought or homemade)
1 cup shredded cheddar or Monterey Jack cheese
1 medium onion, diced
2 cloves garlic, minced
1 tsp cumin
1 tsp chili powder
Sour cream (for topping)
步骤
Preheat your oven to 375°F (190°C).
In a skillet over medium heat, brown the ground beef with diced onions until translucent (5-7 minutes).
Add minced garlic, cumin, and chili powder; sauté for another minute.
Spoon the beef mixture onto each tortilla, roll tightly, and place seam-side down in a greased baking dish.
Pour enchilada sauce over the tortillas and sprinkle with cheese.
Bake uncovered for 20-25 minutes until bubbly and golden.
营养
每份大小
2 enchiladas (200g)
卡路里
450
总脂肪
24g
饱和脂肪
10g
不饱和脂肪
12g
反式脂肪
0g
胆固醇
70mg
钠
800mg
总碳水化合物
40g
膳食纤维
5g
总糖
4g
蛋白质
25g
4 servings
份量15 minutes
准备时间40 minutes
总时间