Umami
Umami

Main Meals

Slow Cooker Beef Stew

6 servings

份量

20 minutes

准备时间

4 hours 20 minutes

总时间

配料

2 pounds beef stew meat, cut into 1-inch pieces

¼ cup all-purpose flour

½ teaspoon salt

½ teaspoon ground black pepper

1 ½ cups beef broth

4 medium carrots, sliced

3 medium potatoes, diced

1 medium onion, chopped

1 stalk celery, chopped

1 teaspoon Worcestershire sauce

1 teaspoon ground paprika

1 clove garlic, minced

1 large bay leaf

步骤

Gather all ingredients.

Place beef in the slow cooker.

Mix flour, salt, and pepper together in a small bowl; pour over beef and stir until coated.

Add beef broth, carrots, potatoes, onion, celery, Worcestershire sauce, paprika, garlic, and bay leave; stir to combine.

Cover, and cook until beef is tender enough to cut with a spoon, on Low for 8 to 12 hours, or on High for 4 to 6 hours.

Serve hot and enjoy!

营养

每份大小

-

卡路里

576 kcal

总脂肪

30 g

饱和脂肪

12 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

132 mg

542 mg

总碳水化合物

30 g

膳食纤维

4 g

总糖

4 g

蛋白质

44 g

6 servings

份量

20 minutes

准备时间

4 hours 20 minutes

总时间
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