Made
Creamy Coconut Chicken
4 servings
份量5 minutes
准备时间25 minutes
总时间配料
6 chicken thigh (bone-in and skin-on)
Salt and Pepper
½ tbsp Tumeric
½ tbsp Paprika
1 tbsp Garlic Powder
1 can Coconut Milk (~14 ounces)
2 tbsp Tomato Paste
1 ½ tbsp Garlic (minced)
1 onion (large, sliced)
10-15 Mushroom (sliced)
2 tbsp Curry Powder
½ tbsp Garam Masala
步骤
Season the chicken thigh with salt and pepper, turmeric, paprika, and garlic powder.
Drizzle in around 1 tbsp of oil in a pan, and turn the heat up to medium-high. Once the pan is hot, add the chicken skin side facing down and pan-fry for 3 minutes on each side. Remove and set aside.
In the same pan, saute sliced onion and mushroom in the chicken oil for 2-3 minutes.
Next, add minced garlic, curry powder, tomato paste, and garam masala. Saute and mix.
Add the chicken skin side facing up, and pour in coconut milk. Make sure the chicken is fully coated in the sauce.
Put the lid on and let it cook on medium heat for 10 minutes. Enjoy with hot rice!
营养
每份大小
-
卡路里
780 kcal
总脂肪
61 g
饱和脂肪
29 g
不饱和脂肪
27 g
反式脂肪
0.2 g
胆固醇
236 mg
钠
281 mg
总碳水化合物
16 g
膳食纤维
4 g
总糖
4 g
蛋白质
44 g
4 servings
份量5 minutes
准备时间25 minutes
总时间