The Test Kitchen
Swamp Soup
6 servings
份量15 minutes
准备时间45 minutes
总时间配料
2 bunches turnip greens (or other dark greens like kale or collard greens)
1 tablespoon olive oil
1 small yellow onion, diced
3 ribs celery, diced
Salt and freshly ground black pepper, to taste
2 garlic cloves, minced
3/4 pound kielbasa or other smoked sausage, diced
2 (15-ounce) cans white beans, drained and rinsed
1 (15-ounce) can crushed or diced tomatoes
6 cups chicken broth
1 cup water
1 cup small pasta, like ditalini or orzo
1/4 cup chopped fresh parsley leaves, optional
步骤
-
营养
每份大小
-
卡路里
567 kcal
总脂肪
26 g
饱和脂肪
8 g
不饱和脂肪
15 g
反式脂肪
0 g
胆固醇
65 mg
钠
2048 mg
总碳水化合物
56 g
膳食纤维
12 g
总糖
7 g
蛋白质
29 g
6 servings
份量15 minutes
准备时间45 minutes
总时间