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Kyle’s Kitchen

Cottage Cheese Protein Pancakes

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配料

Cottage Cheese Protein Pancakes

½ cup cottage cheese (good culture 2%)

2 whole eggs

¼ cup oat flour

½ tsp baking powder

dash vanilla + cinnamon

pinch of salt

Optional: but I also added 1 scoop of @promix vanilla protein)

Blend until smooth. Cook on medium-low heat!

Macros | 305 calories

29g protein | 25g carbs | 14g fat

步骤

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