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Barnett Family Recipes

4 Ingredient Chicken & Rice Casserole

4 servings

份量

1 hour 20 minutes

总时间

配料

4 chicken breasts

1 cup long grain white rice (uncooked)

1 ½ cups water

1 package onion soup mix (or use homemade)

10 ounces cream of mushroom soup (condensed)

步骤

Preheat oven to 325°F.

Spray 9×13 pan with cooking spray. Add chicken breasts and season with salt & pepper.

Pour uncooked rice over chicken. Sprinkle with onion soup mix.

Combine mushrooms soup and 1 ½ cups of water. Pour over chicken.

Cover and bake 1 hour 15 minutes or until rice is tender.

营养

每份大小

-

卡路里

470 kcal

总脂肪

7 g

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

-

胆固醇

148 mg

791 mg

总碳水化合物

40 g

膳食纤维

-

总糖

-

蛋白质

54 g

4 servings

份量

1 hour 20 minutes

总时间
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