Crock Pot Southern Grits (+Video)

• 份量: 12 servings
• 准备时间: 5 minutes
• 总时间: 8 hours 20 minutes

配料

2 cups stone ground grits

7 cups water

1 Tablespoon kosher salt

1/2 teaspoon black pepper

1/2 cup unsalted butter, sliced

1/2 cup heavy cream

步骤

Place 2 cups stone ground grits, 7 cups water, 1 Tablespoon kosher salt and 1/2 teaspoon black pepper into a 6-quart or similar-sized slow cooker, and stir to combine.

Top with 1/2 cup unsalted butter, sliced and place on low for 7-8 hours or high for 3-4 hours. Stir every 30 minutes to an hour, if possible.

Once done, stir well, then stir in 1/2 cup heavy cream. Continue to cook for 15 more minutes to warm up the cream.

Serve immediately with more salt, pepper and butter, if desired.

营养

• 卡路里: 198 kcal
• 总脂肪: 12 g
• 饱和脂肪: 7 g
• 不饱和脂肪: 4 g
• 反式脂肪: 0.3 g
• 胆固醇: 32 mg
• 钠: 592 mg
• 总碳水化合物: 21 g
• 膳食纤维: 0.4 g
• 总糖: 0.5 g
• 蛋白质: 3 g